@joenicholls is assisting me in getting fit. So as the first stage of my training plan we did this gentle walk (no slopes) down to The Bay. The first part of the walk was down the Taff Trail to Western Avenue in Llandaff, then we struck off through Llandaff Fields towards Thompson’s and Victoria Parks. Arriving on Cowbridge Road we then made for the Ely Trail to take us down to The Bay. A lunchtime stop at Eli Jenkins and then the train back to Coryton. Another public transport walk with highs (the parks, The Bay and Taff Trail) and some lows (Ely Trail – wrong time of year, spring is the best time for this trail).